Monday, October 2

SunButter Caramel Apple Dip: Dairyfree and Allergy Friendly!

SunButter Caramel Apple Dip: Dairyfree and Allergy Friendly

Halloween has to be one of my favorite holidays. Why? I think it's because Halloween falls during the most beautiful season, autumn, but also because there are so many fun activities for kids and adults who are kids-at-heart! And today, I have a FUN treat for you that's perfect for autumn AND Halloween! 

This SunButter Caramel Apple Dip is SO yummy...and you know it has to be dairy free, egg free, nut free and sesame free for my Little Guy!

When I told Little Guy I was making it, he said, "what's caramel"?  Well, that broke my heart a little, just realizing he's never had caramel before. So, I was even more determined to make a delicious recipe that he would love!

SunButter Caramel Apple Dip: Dairyfree and Allergy Friendly

Here are my kiddos in action TOTALLY enjoying this treat (and actually, this is almost a healthy snack depending on the toppings you use!). Pay no attention to the Christmas shirt Little Gal picked out to wear that day. Sigh. Sometimes I have no control over outfit choices (I'm sure you parents can relate!).

SunButter Caramel Apple Dip: Dairyfree and Allergy Friendly

Here's the recipe!

SunButter Caramel Apple Dip Recipe

*Adapted from TheVegan8


SunButter Caramel Apple Dip Ingredients
  • 1/4 cup SunButter (I used Natural flavor)
  • 1/2 cup maple syrup
  • 1/4 tsp vanilla extract
Allergy-Friendly Toppings (for your dipped apples):
  • Nut free granola
  • Dairy free chocolate chips
  • Mini marshmallows
  • Safe cereal like Rice Krispies or another safe brand
  • Sprinkles
  • Crushed cookies
  • Sunflower or pumpkin seeds
  • Crushed pretzels
  • Combine all apple dip ingredients in a small sauce pan
  • Heat to a boil for about 1 -2 minutes while whisking
  • The longer you heat, the thicker it will become. I've also found it becomes thicker after sitting in the fridge for a day.

SunButter Caramel Apple Dip: Dairyfree and Allergy Friendly

As a SunButter Blog Ambassador, I come up with SunButter focused recipes a few times throughout the year and feature them on my blog and/or SunButter's blog. In return, SunButter sponsors these new recipe posts. Thanks to SunButter for your partnership. We truly use SunButter every day and depend on it as a great nut-free source of protein for our family!


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